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Movement & Nutrition

Movement & Nutrition

Categories: Dieting, Weight Control and Nutritionists, Nutritionists, Personal Trainer, Yoga

Address: 44-46 West Bowling Green Street, Edinburgh, Edinburgh, Edinburgh, EH6 5PB

Mobile: 07887 4... Mobile: 07887 4...

 Website: movementandnutrition.co.uk/contact-us
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Business Profile

A sustainable approach to diet and exercise Achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching. I'm a nutritionist and strength coach based in Edinburgh, specialising in nutrition, movement and strength for long-term health. With a BSc in Nutrition from Queen Margaret University, Edinburgh and over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious. In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach.
And I'm a Yoga Alliance certified Yoga teacher with in-depth experience of back pain rehabilitation.

I'll help you achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching.
I'm a nutritionist, yoga teacher and strength coach, specialising in nutrition, movement and strength for long-term health. Edinburgh
An associate Registered Nutritionist with a BSc in Nutrition and over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious.
In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach. 1-2-1 kettlebell training and group classes available.
And I'm a Yoga Alliance certified yoga teacher with an in-depth experience of low back pain rehabilitation. The unique style of yoga I teach will build your strength and flexibility in a safe and supportive environment. Practice and you'll move better, feel better and reduce your chances of injury. 1-2-1 Yoga Practice and group classes available.
Good nutrition, proper movement and strength training will improve and help maintain your long-term health.
Achieve a sustainable and healthy approach to diet and exercise.

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Opening Hours

Monday to Friday
09:00 to 18:00

Saturday
09:00 to 12:00

Sunday
Closed

Payment Methods

We accept:

  • Cash
  • Bank Transfer